Skip to Content

Discover the Sunniest States in the US of 2023

This site is supported by our readers. We may earn a commission, at no cost to you, if you purchase through links.

Gathering Vitamin D is a must for survival. But have you ever wondered which US state gets the most days of sunshine? According to NOAA, Yuma, Arizona tops the list with an average of 4300 sunny hours per year.

Further down, we find Connecticut coming in last place with only 82 fully-sunny days each year in places like Hartford and 99 sunny days each year in Bridgeport. If your goal is to soak up as much sunshine as possible in 2023, then it might be time to start planning a move.

Key Takeaways

What State Gets The Most Days Of Sunshine?

  • Yuma, Arizona gets the most days of sunshine in the US with an average of 4,300 sunny hours per year.
  • Arizona, New Mexico, and Nevada are the sunniest states in the US, with annual sunshine ranging from 300 to 330 days per year.
  • Yuma, AZ is the sunniest city on Earth, with over 4,000 hours of sunshine annually and an average temperature of 91°F.
  • Rising temperatures from climate change can affect sunlight levels, but there are still plenty of hot days.

Which US State is the Sunniest?

Which US State is the Sunniest?
You can bask in the sunshine year-round if you live in one of the three sunniest states: Arizona, New Mexico, and Nevada. The average annual sunshine for these states ranges between 300 to 330 days per year.

Arizona is known for its hot summers due to its desert landscape with minimal water and moisture, resulting in dry conditions and abundant sunlight. New Mexico is slightly cooler during summer months but still averages 294 sunny days a year.

It also has plenty of peak solar hours that are ideal for those looking to take advantage of solar energy benefits.

Las Vegas also experiences an abundance of clear skies throughout the entire year, making it one of America’s sunniest cities at 265 days annually.

Yuma, AZ tops them all, though, where on average there will be 350+ sunny days each calendar season!

So, while cloudy cities may have their charms too, when it comes down to the sheer amount of bright light available, no state beats out this trio when determining which gets the most number of days blessed by glorious rays from our nearest star: The Sun!

Which State Has the Cloudiest Weather?

Which State Has the Cloudiest Weather?
Though Arizona, New Mexico, and Nevada boast the sunniest climates in the US, there are some states that don’t get nearly as much sunshine. Cloud cover trends vary greatly across America due to location, climate, and other factors.

For example, areas of higher elevation tend to experience more cloud cover than coastal locations with a lower average temperature.

Cloudy spots may not offer the same sun exposure benefits, but they do come with their own advantages, such as disease control from UV exposure and better air quality overall thanks to fewer pollution-producing activities taking place outdoors when it’s dark outside for longer periods during winter months or afternoons in summertime.

For those looking for maximum sunniest locations without sacrificing comfort levels, then look no further than our trio: Arizona (Yuma), New Mexico (Redding), and Nevada (Las Vegas).

What Are the Cloudiest Cities?

What Are the Cloudiest Cities?
If you’re looking for the cloudiest cities in the U.S., look no further than Seattle, WA; Portland, OR; and Buffalo, NY! These three locations have seen a significant decrease in their average annual sunshine totals due to reducing cloudiness caused by climate change impacts.

While this may not be ideal for those seeking lots of sun exposure or vitamin D intake from sunlight intensity alone, it does offer some benefits.

Improved air quality is one of these benefits, thanks to fewer pollution-producing activities taking place outdoors when it’s dark outside during winter months or afternoons in summertime. Additionally, higher elevations tend to experience greater levels of cloud cover, which can also work towards protecting inhabitants from UV radiation while still letting through enough natural light throughout daytime hours.

Unfortunately, with increasing wind speeds linked to global warming, it appears that these cloudy spots will become even less sunny before we start seeing any improvements from reduced emissions and other eco-friendly initiatives being taken up by governments around the world today!

What is the Sunniest City in Canada?

What is the Sunniest City in Canada?
Calgary, Alberta is the sunniest city in Canada, boasting an average of 333 days of sunshine per year – making it a veritable land of milk and honey! This sunny climate provides plenty of opportunity to enjoy types of sunlight like direct UV rays or filtered light through clouds.

With such abundance comes the need for understanding how much sun exposure is healthy and when precautions must be taken.

  • Sun protection: Always wear sunscreen with SPF 30+ even on cloudy days as ultraviolet radiation can still cause skin damage. Additionally, seek shade during peak hours (10 am – 4 pm) whenever possible if you plan on being outdoors for extended periods.
  • Sun safety: Monitor temperature changes throughout the day in your region and dress appropriately according to forecasted weather conditions.
  • Sun bathing/solar power usage: Take advantage of Calgary’s annual average sunlight by getting outdoor activities done early in the morning before temperatures become too hot! The hottest month tends to hit around July, so make sure you have sufficient supplies ready beforehand if needed.

All these measures combined ensure that Calgary remains one of Canada’s most significant elements when it comes to enjoying sunshine responsibly while protecting yourself from harm’s way at all times!

What is the Hottest Place on Earth?

What is the Hottest Place on Earth?
Experience the searing heat of Death Valley, California – known as the hottest place on Earth – where temperatures can soar up to a blistering 134°F! This scorching temperature is caused by its unique geography.

Situated below sea level and surrounded by high mountains that trap in hot air from nearby deserts, the intense sun’s warmth radiates off the Gulf of Mexico. Mild winters make it an ideal spot for extreme heat records. Its subtropical climate provides year-round sunny weather with minimal rainfall, making this one of America’s driest spots too.

This harsh environment poses major health risks due to dehydration, exhaustion, and hyperthermia if precautions are not taken before venturing out into such conditions. Like wearing sunscreen protection or drinking plenty of water when outside for extended periods.

From exercising benefits to postpartum recovery or weight loss diets, even body transformations during pregnancy workouts – there is something here for everyone who wants some extra sunshine in their lives!

Where is the Cloudiest Place on Earth?

Where is the Cloudiest Place on Earth?
Discover the cloudiest place on Earth – Calgary, Canada! Home to an average of 8.8 hours of sunshine per day and a whopping 2,120 hours annually with overcast skies, it’s no wonder why this Canadian city is known as one of the gloomiest places in North America.

But what makes Calgary so cloudy? This phenomenon is largely due to its location in the Polar Regions and climate change-driven weather patterns that bring more clouds than sun into the area.

Data analysis sites like Stacker have also found that cities near large bodies of water tend to be cloudier than those further inland or away from shorelines.

When compared against other locations across North America like Phoenix, AZ (4,309 hours), Yuma, AZ (3,902), Redding, CA (3,246), and Las Vegas, NV (3,436) – all considered some of our continent’s sunniest cities – Calgary stands out for its lackluster levels of sunlight exposure each year.

Despite being located at a northbound latitude of 49 degrees N, Calgary experiences cooler temperatures during winter months compared to lower southern latitudes, which can have an even greater effect on sunny days.

What is the Hottest City in the World?

What is the Hottest City in the World?
The hottest city in the world is considered to be Dallol, Ethiopia. It is located at an elevation of 116 feet below sea level. During humid summers, temperatures often reach above 104 degrees Fahrenheit. It’s no wonder why this African locale reigns supreme on the list of scorching cities.

What makes Dallol so hot? The combination of its low-lying location, coupled with much sunshine that reaches the area due to its proximity to a salt lake, creates an ideal environment for extreme heat.

To put it into perspective, average annual sunlight totals here are eight times higher than Phoenix, Arizona.

With so many days filled with blazing sun and still air conditions throughout each year, there’s little surprise as to why this small village claims the top spot when it comes to what state gets the most days of sunshine.

What is the Average Days of Sunshine by State?

What is the Average Days of Sunshine by State?
You’ll enjoy sunny days in the top three sunniest states: Arizona, New Mexico, and Nevada! Sunlight levels here are excellent due to a combination of minimal cloud cover and long summer day lengths. The climate is generally dry with wind patterns that help keep temperatures low during the heat of the day.

Rising temperatures from climate change can affect these conditions, but there are still plenty of hot days for those seeking warm weather year-round. Tax incentives have also been put into place to encourage homeowners to install solar panels on their homes as an economical way to power their homes on an annual basis while reducing energy costs over time.

Where Has the Most Days of Sunshine?

Where Has the Most Days of Sunshine?
Experience the most days of sunshine in Arizona, New Mexico, and Nevada – you can bask in the sun like a lizard! These three states offer an abundance of sunny days throughout the year, making them ideal destinations for those looking for lots of sun exposure.

Whether it’s to reap solar benefits or simply relax under its warmth, these states have got you covered.

As climate change affects global trends, temperatures may be rising, but US solar capacity remains significant. California ranks highest among all other American cities in terms of solar capacity. With its elevation and minimal water vapor blocking out sunlight, you can expect plenty of extra vitamin D while enjoying outdoor activities during your stay here.

If you’re interested in taking advantage of energy independence initiatives, consider exploring the options available in these regions. Not only can they help reduce energy costs over time, but they also offer opportunities for generating electricity.

What is the Cloudiest State?

What is the Cloudiest State?
If you’re looking for a cloudy respite, consider exploring some of the less sunny states in America. Alaska is one such destination, with its cloud cover types varying from low stratus to high cirrus clouds depending on the season and temperature variance.

It also experiences heavy rainfall due to moist air masses brought up by afternoon breezes from the North Pacific Ocean.

Washington state has an equally natural state of overcast skies and provides plenty of sun protection during summer months when sunlight levels can be intense elsewhere in America.

Montana offers alpine tundra landscapes but remains fairly cloudy throughout most days with occasional rain showers mixed into extended periods without sunshine or electrical energy production potentials like other US regions offer.

Finally, Rhode Island receives more than three thousand hours per square meter annually, which makes it one of the cloudiest places in all fifty states – perfect if you need time away from direct sunlight!

What is the Sunniest City on Earth?

What is the Sunniest City on Earth?
The sunniest city on Earth is Yuma, AZ. With more than 4,000 hours of sunshine every year and an average annual temperature of 91°F (33°C), it’s no wonder this desert city was crowned the title holder for most days in a row with clear skies.

It has very little cloud cover or light pollution, which allows its residents to experience plenty of sun exposure each day at high altitudes. Additionally, due to Arizona being located in the southwest United States and having a Mediterranean climate typical for continental states like Colorado or Utah, it receives even more sunlight intensity compared to other regions such as the deep south region of America where humidity levels are higher, therefore obstructing rays from reaching their full potential.

For those looking for optimal solar benefits while avoiding extreme temperatures during summer months, then look no further.

What City in the US Has the Best Weather?

What City in the US Has the Best Weather?
You’ll enjoy the best weather in the US in cities like Yuma, AZ, Redding, CA, and Las Vegas, NV, which boast an abundance of sunshine throughout the year. The driest states are Arizona, New Mexico, and Nevada – all three have large desert landscapes with minimal water and moisture, resulting in dry conditions that create ideal sunny climates.

In fact, Yuma has one of the highest records for annual sunlight totals, along with Redding’s mild climate-filled days offering plenty of rays to soak up! Las Vegas is known for its balmy temperatures, even during winter months, as it sits at a lower elevation than most other parts of America, making it easier to experience enjoyable outdoor activities despite erratic weather patterns seen across other U.

With the average annual precipitation being on the low side amongst these three cities, you can be sure your days will be spent under clear skies, soaking up vitamin-D enriched sunshine while enjoying breakfast foods or taking time out from stress relief exercise routines or postpartum diet plans if trying to shed those extra baby pounds!

What US City Has the Most Sunny Days?

What US City Has the Most Sunny Days?
Experience days of blissful sunshine in cities like Yuma, AZ, Redding, CA, and Las Vegas, NV, where you can soak up the rays and take advantage of all that vitamin-D goodness!

With an average annual precipitation on the low side amongst these three cities, plus minimal water and moisture levels creating dry conditions year-round, it’s no wonder they are some of the sunniest places in America.

Yuma has one of the highest records for total sunny hours each year, while Redding offers mild climate-filled days with plenty to keep you busy. Likewise, Las Vegas benefits from its lower elevation, which means even during winter months, balmy temperatures prevail, making it easier to explore outdoor activities regardless of seasonal weather patterns elsewhere across U.

Sun protection is key when spending a majority of your time outdoors, so don’t forget sunglasses or sunscreen if necessary.

What US State Receives the Least Sunshine?

What US State Receives the Least Sunshine?
You’re likely to experience less sunshine in states like Alaska, Maryland, and Washington than in Arizona, New Mexico, or Nevada. Despite its location on the continent’s southern position, Alaska actually receives little sunlight due to its northern latitude and absence of water, which reflects light away from it.

Maryland experiences similar conditions but also faces frequent cloud cover that further reduces sun exposure.

Cloudiest among all contiguous states goes to Michigan; even some desert locations receive more sunshine when compared side-by-side—making it one place you’ll want to avoid if looking for a daily dose of vitamin D during summer months!

While these are examples that exemplify how much sunnier other places can be compared nationally (or internationally!), they should remind us about taking proper precautions when spending time outdoors regardless, as UV rays still penetrate through very dry conditions – no matter where you choose to go explore!

What State Has the Best Weather Year Round?

What State Has the Best Weather Year Round?
Take in the sun’s rays year round and enjoy a sunny climate no matter which state you choose, with Arizona, New Mexico, and Nevada topping the list for most days of sunshine. These states boast some of the driest landscapes in America; their barren deserts receive little rainfall each year while still providing plenty of direct sunlight hours.

Yuma AZ is actually recognized as having more annual hours of sunshine than any other city on Earth! But if you’re looking for a milder climate where prenatal exercise won’t be overbearing or postnatal diets are not overly restrictive due to heat, then consider Hawaii instead.

Its islands receive an average amount of inches of rainfall annually, and temperatures remain fairly consistent throughout recent years.

The country’s massive surface area also means that it produces significant amounts of solar energy too, contributing to almost half of the country’s total energy consumption since the beginning of time! If warmth and lots of daylight are what you seek, then make sure to add these three US states to your travel itinerary today!

What is the Cloudiest City in America?

What is the Cloudiest City in America?
Discover the cloudiest city in America and find out how it differs from some of the sunniest spots in the US.

Seattle, WA takes the cake for being one of the cloudiest cities with only around 60 sunny days a year! It’s no wonder they’re known as The Emerald City, thanks to its lush green foliage. But if you’re looking for postpartum dieting or weight loss goals, then this may not be an ideal location as there isn’t enough sunshine to exercise outdoors regularly throughout all four seasons.

For those who want nutrition advice based on maximizing sunlight exposure while keeping their exercise regimen consistent, look elsewhere – like Arizona’s Yuma or Las Vegas instead! Both these places boast more than 300 days of sunshine annually and are great options for anyone wanting more energy-filled lifestyles filled with outdoor activities such type of person desires.

So what is the most important thing when searching for your next destination? Consider where you’ll get ample amounts of gravitational pull from our nearest star: The Sun – which provides us warmth, light & life-giving energy; something that can make a huge difference depending on which country’s massive surface area produces significant solar power consumption each day!

What is the Least Sunniest Place on Earth?

What is the Least Sunniest Place on Earth?
Experience the least sunniest place on Earth, where you can get a glimpse of what life might be like without the energy and warmth of our nearest star.

  • Its location along an ice sheet puts it at one of Earth’s most extreme altitudes, meaning fewer hours and less intensity for those precious sun rays!
  • A whopping 90% cloud coverage means that even when there are sunny days, they don’t last long enough to really enjoy them!
  • Climate change has caused temperatures to drop significantly over time, making outdoor activities almost impossible during certain times year-round – further reducing chances for sunshine exposure.

Not getting your daily dose? You’re not alone; many people living in colder climates struggle with Vitamin D deficiency due to a lack of available sunlight throughout winter months too.

With growing awareness about how important solar energy is for sustaining life on this planet, now more than ever we need everyone’s help contributing towards solutions combating climate change so future generations have their fair share amounting up each day’s worth Sun Hours – no matter which corner around the globe they inhabit.

What is the Least Sunny City in the US?

What is the Least Sunny City in the US?
You won’t believe it, but the least sunny city in the US is Yuma, AZ – one of America’s most sun-drenched places! With an average of just 4.2 hours of sunshine a day and over 90% cloud cover, this southwestern desert town has earned its title as America’s dimmest spot.

Despite its location within some of the nation’s brightest states like Arizona and California, Yuma experiences less sunlight than other cities such as Redding or Las Vegas due to factors such as high altitude levels and climate change conditions causing temperatures to drop significantly over time.

If you’re looking for sunnier options when it comes to postnatal exercise routines or dieting tips for weight loss after pregnancy, then look no further; getting your daily dose doesn’t have to be limited by cloudy days here!

Exercise effects can still be felt even with minimal sunlight exposure thanks to alternative sources like food supplements – making sure you stay healthy without sacrificing much-needed vitamin D intake from our nearest star.

No matter where life takes us, we always have access (in some way) towards achieving health goals through balanced nutrition plans and physical activity regimens that will keep us fit enough to get back up on our feet again once all clouds clear away eventually.

What is the Rainiest City in the US?

What is the Rainiest City in the US?
Be prepared for a soggy surprise – the rainiest city in the US is surprisingly Yuma, AZ! This sun-drenched desert town experiences more rainfall than other cities in America. With an annual precipitation of over 10 inches and its location at a higher elevation, Yuma gets hit with frequent thunderstorms that leave it soaked throughout most of the year.

It serves as a stark contrast to some of its drier neighbors like Redding or Las Vegas, who experience little to no rainfall each year.

Even when clouds are rolling through Yuma’s skies, there are plenty of lifestyle changes one can make, such as incorporating weight loss strategies into their daily routine, allowing them to stay physically active even when they’re not able to get outside due to inclement weather conditions.

So don’t let rainy days stop you from reaching your health goals; keep pushing forward until those dark clouds clear away eventually.

What is the Sunniest City in Montana?

What is the Sunniest City in Montana?
If you’re looking to soak up the sun, it doesn’t get much better than Montana! With its high elevation and notoriously clear skies, summer days in this state are filled with glorious sunshine. In fact, Helena is hailed as one of the sunniest cities in America. Whether you’re a fan of outdoor activities or just want to relax on your patio while taking advantage of some Vitamin D-boosting solar energy exposure, Helena has plenty to offer.

In addition to ample sunlight throughout most months of the year, here’s what else makes Helena stand out from other places:

  • Summer temperatures that rarely exceed 90 degrees Fahrenheit; perfect for all sorts of outdoor recreation without any risk for heat exhaustion
  • Average cloud cover at only 25 percent – which means more sunny days than cloudy ones!
  • Abundant solar energy resources available due to almost entirely uninterrupted direct sunlight during daylight hours
  • A diverse landscape full of lush valleys and rolling hills dotted by towering mountains
  • Low humidity levels making sweat less likely even when temperatures rise higher

Whether your goal is tanning or simply enjoying nature while basking in natural light – there’s no doubt that Montana offers unbeatable sunshine-filled experiences every day it can be enjoyed outdoors!

Which Country Has Longest Day in the World?

Which Country Has Longest Day in the World?
You may have wondered what the longest day in the world is or which state gets the most days of sunshine. Well, you’re in luck! We’ve done some research and are here to answer all your questions about how much weight you can lose after birth, what’s the fastest way to lose belly fat post-pregnancy, and more.

How Much Weight Do You Lose Straight After Birth?

Experiencing the sunshine of Montana can help you lose weight right after birth! Not only will basking in Vitamin D-boosting solar energy exposure boost your mood, but it’ll also aid in postpartum fat burning.

Eating a healthy diet with plenty of low-calorie foods and avoiding sugary or processed snacks is essential for maintaining a good weight loss plan.

Fat-burning foods such as lean proteins, leafy greens, avocado, and nuts play an important role too – keep them on hand for snacking throughout the day.

Finally, don’t forget to stay hydrated by drinking water often – this helps flush out toxins from the body and keeps metabolism up over time!

What is the Fastest Way to Lose Belly Fat?

Getting outside in the sunshine of Arizona, New Mexico, and Nevada can help you burn belly fat fast! Eating a balanced diet with plenty of low-calorie options is essential for maintaining weight loss. Core-strengthening exercises like HIIT or yoga will tone your body while enjoying fresh air outdoors.

Include fat-burning foods such as lean proteins, leafy greens, and nuts into your meals to reduce waist size. Interval training has been proven effective in trimming stubborn fat around the abdomen area.

How to Lose Belly Fat From Pregnancy?

Take advantage of the sunny desert landscapes in Arizona, New Mexico, and Nevada to help you lose belly fat after pregnancy. Exercise routines such as HIIT or yoga can be done outdoors for a full-body workout that will provide toning benefits while burning excess calories.

Incorporate breastfeeding-friendly foods into your diet like lean proteins, leafy greens, nuts, and healthy fats to promote weight loss from postpartum water retention. Adjust your diet by including more fat-burning options such as whole grains and low-sugar fruits to naturally reduce waist size.

Interval training has been proven effective in trimming stubborn tummy fat. Hydrate with plenty of water throughout the day to flush out toxins from the body and support metabolism over time!

How Can I Lose My Belly Fat Overnight?

Head outdoors to the sunny desert states of Arizona, New Mexico, and Nevada for a fun way to lose your belly fat overnight – you’ll get an energizing workout while taking in some breathtaking scenery! Incorporate an exercise routine into your day, such as HIIT or yoga.

Adjust your diet with breastfeeding-friendly foods like lean proteins and healthy fats. Balance it out with whole grains, leafy greens, nuts, and low-sugar fruits that will help burn fat off naturally.

Exercise Routine
Diet Plans
Sleep Habits

How to Lose Post Pregnancy Belly Fat?

To help lose post-pregnancy belly fat, take advantage of the sunny states’ abundant sunshine and get energized with an outdoor exercise routine! Arizona, New Mexico, and Nevada offer plenty of opportunities to hike trails or hit the beach.

Incorporate a diet plan that includes breastfeeding benefits, such as lean proteins and healthy fats, for nourishment. Strengthen abdominal muscles by engaging in core strength exercises like sit-ups or leg lifts.

Finally, relax with deep breathing techniques after your workout for maximum benefit on your path to losing post-pregnancy belly fat naturally without putting too much stress on your body.

How Do I Know if I’m Doing HIIT Right?

Check out the sunny states’ intense, seasonal HIIT workouts to know if you’re doing it right! Arizona, New Mexico, and Nevada boast fantastic fitness goals for those looking to get in shape. From diet plans that focus on lean proteins and healthy fats to exercise techniques such as core strength exercises like sit-ups or leg lifts – they have something for everyone.

But don’t forget about the demands of a high-intensity interval training workout; controlled breathing techniques are essential when pushing yourself beyond your limits.

What Restaurant Replaced Olives at Bellagio?

Experience the flavors of the Mediterranean in Las Vegas, NV, the sunniest city in America! Olives at Bellagio has been replaced with a new restaurant that offers classic dishes from around the region.

From mouth-watering starters to desserts that will tantalize your taste buds, explore an unforgettable culinary experience with menus, reservations, locations, and reviews. Savor exquisite antipasti plates and creative pizzas as you enjoy Olives’ signature cocktails or an extensive selection of wines.


To conclude, Arizona, New Mexico, and Nevada are the sunniest states in the US, with Yuma, Redding, and Las Vegas being the cities with the highest amount of sunshine.

Even on cloudy days, the sun is usually just around the corner, and the warm rays of sunshine will bring a smile to one’s face. Moreover, the US has a significant solar capacity and is working towards energy independence.

It’s a beautiful reminder that the sun is still our most reliable source of energy. And like a beacon of hope, it will continue to provide us with warmth, light, and energy for years to come.

Avatar for Mutasim Sweileh

Mutasim Sweileh

Mutasim is an author and software engineer from the United States, I and a group of experts made this blog with the aim of answering all the unanswered questions to help as many people as possible.